Can you look at someone without giving him or her permission to speak to you?
• What can you do when a friend gets too friendly?
• How can you look strong , even when you don’t feel strong?
• Should you be carrying a weapon?
Do you know the answers? This year, tens of thousands of Americans will report being assaulted. Millions more will find themselves in potentially dangerous confrontations.
Self-Defense and Martial Arts experts Mary Brandl and Anita Bendickson present a comprehensive and systematic approach to personal safety. From early prevention to last-ditch physical resistance, Scenarios In Self-Defense gives you the tools you need to deal effectively with situations ranging from uncomfortable to life-threatening.
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Scenarios In Self-Defense will leave you with a new self-confidence; the assurance that comes from knowing that you have equipped yourself to face an emergency.